Neck Pain

Woman experiencing neck pain

Neck pain is a common problem here in Stillwater and Dr. Klug is here to help. There are many causes to neck pain including poor posture, sleeping habits, sports injuries, work injuries, and auto injuries, to name a few. Neck pain can make even some of the simplest of motions of the neck, shoulders, or arms difficult and painful. It can lead to headaches or even numbness or weakness in the extremities. 

Here at Anchored Chiropractic we strive to understand the root cause of the problem. There are many complicated structures supporting our necks and heads along with extremely important neurological structures in that area. Our goal at Anchored Health Chiropractic is to understand the underlying cause of neck pain and find a solution to the problem.  Adjustments to the spine can improve nerve function, blood flow, and motion, all while reducing inflammation and pain.

Call our team today at Anchored Health Chiropractic to set up a consultation and put a stop to your neck pain!

Low Back Pain

Patient experiencing low back pain

Contact Anchored Health Chiropractic for back pain treatment in Stillwater. Our chiropractic clinic sees patients suffering from back pain that stems from a variety of causes. Through a holistic approach, we aim to ascertain the source of your discomfort and work to treat your condition. Chronic and persistent back pain doesn’t have to control your life anymore.

Thousands of people surrounding the Stillwater area are suffering from back pain, do not be one of them. Sometimes you may have just slept wrong, other times you may be suffering from a more serious problem that needs to be addressed. Anchored Health Chiropractic is one of the few places in Stillwater open for walk-in patients and open on weekends . We see patients from all walks of life ranging from 1 week old to 99 years of age.

Chiropractic care may be an option to consider for the continued management of back pain. Come see what we can do for you today!


Patient experiencing headaches

45 million Americans suffer from headaches each year. Unfortunately, many of those people experience headaches frequently, and some, constantly. When most people get headaches, they try to ignore the symptoms, continue throughout their day, and take some form of medication to help reduce the symptoms. This is no way to live.

Chiropractic care can help to reduce headaches or eliminate them through safe, gentle, spinal adjustments! Many headaches are caused by biomechanical stressors making the body unable to function at its highest ability. Through chiropractic adjustments, we look to achieve improved range of motion, reduced stress, improved blood flow, and most importantly, improved nerve flow to every tissue in the body.

Call Anchored Health Chiropractic today if you tired of living with headaches!

Low Back Pain


Sciatica is a condition that causes pain in the lower back, down the back of the leg, and often times into the foot. When the vertebrae in the low back are compressed or restricted, the roots of the sciatic nerve can become pinched and irritated causing pain, tingling, numbness or weakness into the lower extremity. Sciatica can make sitting and standing for long periods of time difficult and can even affect how you sleep or other activities of daily living.  It will often come and go throughout a person's lifetime, causing periods of varying degrees of pain and discomfort. If left unchecked, sciatic pain will generally grow worse and the nerve can become permanently injured.

By correcting the problem at its source, it is common to seek relief and resolve the problem though chiropractic care. At Anchored Health Chiropractic we strive to properly diagnose and treat conditions of the spine including sciatica. 

Shoulder Pain

Patient grabbing shoulder in pain

There are many causes of shoulder pain, all of which depends on the area that is injured. Often the shoulder will become irritated from overuse but other causes such as trauma, can lead to pain and discomfort as well. Many common shoulder injuries can lead to severe pain and to further injuries over time if left untreated. 

Tendonitis is a common condition that affects many individuals. Tendons around the shoulder are susceptible to tremendous wear and tear causing inflammation and pain. Rotator cuff injuries are regularly seen because the rotator cuff is composed of tendons, muscles, and the tissues connected to them. If an injury occurs, it is because of tendon issues, whether it is worn down or ignored after an injury.

Without proper treatment, the intense pain you are experiencing can become worse and eventually cause immobility, otherwise known as “frozen shoulder”. This stiffness is usually caused by increased levels of scar tissue that has accumulated in the injured area. If you suffer from any pain in your shoulder, it is important to receive an evaluation to help diagnose the issue and create a treatment plan to resolve it. Call Dr. Klug at Anchored Health Chiropractic today!

Extremity Pain

Shoulder pain
Elbow pain
Wrist pain
Hand pain
Hip pain
Knee pain
Ankle pain
Foot pain
Jaw pain

There are many symptoms associated with having extremity dysfunction including numbness, tingling, burning, or simply pain. Diagnosing the problem can be a difficult task and at Anchored Health Chiropractic we look to properly diagnose and treat the problem, not just cover up the symptoms.

One common reason individuals seek care regarding extremity pathology is because of a trauma, whether it be a sports injury, work injury, or automobile injury. In other cases, symptoms begin and progressively get worse without any known cause. These are often overuse traumas that lead to tissue irritation, inflammation, and eventually pain. Some of the common conditions surrounding extremity pain include bursitis, tendonitis, sprains, strains, or arthritis.

Through chiropractic adjustments we look to restore proper nerve flow to areas of irritation. By adjusting the area of concern, we are able to improve biomechanical function of the affected extremity which will help to reduce inflammation and irritation. Additionally, we look to the spine to ensure that all the nerves exiting the spine and traveling to each extremity has no interference from misaligned vertebrae. 

Carpal Tunnel

Patient experiencing pain from carpel tunnel

There is a passageway in the wrist called the carpal tunnel where the median nerve passes through. When this nerve becomes compressed or irritated by Inflammation or swelling it can cause the pain, numbness or tingling in the hand or fingers. This is known as carpel tunnel syndrome. 

There are many causes that relate to developing carpel tunnel. Some of the most common causes are overuse injuries such as typing or using repetitive twisting motion of the wrist will using tools. Other causes of carpel tunnel include trauma or even pregnancy.

Chiropractic care can help get to the root cause of carpel tunnel by properly diagnosing and removing any unwanted stress on the median nerve. This can be achieved by making sure there is proper nerve flow leaving the spine and making it to the hand and fingers through chiropractic adjustments.

If you are experiencing hand weakness, dull, sharp or shooting pain, numbness in the thumb, first finger and middle finger call Anchored Health Chiropractic today to see if we can help!

Disc Injury


Herniated discs are relatively common conditions that can occur anywhere along the spine. In most cases, herniated discs will affect the lower back and neck. 

Often, herniated discs are the result of gradual wear and tear that naturally accompanies aging. This process is called disc degeneration. With age, your spinal discs become less flexible and dehydrated making them more susceptible to rupture due to a loss of water content. The discs in your spine act as the cushion between your vertebrae. As they become dehydrated, they transmit more force to the vertebrae, causing more wear and tear. A disc can rupture or bulge putting pressure on any surrounding nerves. 

Herniated discs can also be created by an injury that causes sudden jerking movements such as a car accident. Improper lifting of objects and heavy weight bearing exercises are other common causes to herniated discs.

If you have low back or neck pain, numbness, or tingling contact Anchored Health Chiropractic today for an exam and consultation!


Patient grabbing neck in pain from whiplash

Whiplash is one of the most common injuries resulting from car accidents and it can lead to so much more than one might think. Some of the symptoms of whiplash include headaches, jaw pain, stiff neck, numbness and tingling, shoulder, arm and hand pain, insomnia, fatigue and/or depression. When the head is forced past its normal range of motion, damages to nerves, muscles and ligaments occur to the soft tissue. Often, symptoms show up weeks, months or even years later. If you have experienced whiplash in the past, get relief by scheduling an appointment with Dr. Klug at Anchored Health Chiropractic today!


Pregnant woman, prenatal care

During pregnancy, several changes occur throughout a woman's body due to hormonal changes. Chiropractic care is a drug-free alternative to pain reduction including low back pain, sciatica, pelvic tension and more.  If you’re pregnant and have been searching for ways to help ease the everyday pains or potentially even make labor easier, then scheduling a series of prenatal chiropractic care sessions at Anchored Health Chiropractic may be the solution. 

Auto Injuries

Woman making phone call after a car accident

Studies show that accidents with speeds as slow as 6 m.p.h. can cause significant damage to the neck and spine. Untreated whiplash and soft tissue damage should not be taken lightly — though it is often easy for a person involved in a motor vehicle collision to brush it aside, assuming the injuries will get better on their own. 

Anchored Health Chiropractic advises victims of motor vehicle collisions to schedule treatment right away. The sooner you receive a thorough exam and chiropractic adjustment, the less chance the injury will have to take hold of your body and your life. 

Treating injuries sustained from a car accident (including minor fender benders) involves receiving specific adjustments, and performing an assigned set of exercises geared towards stabilizing the muscles and ligaments that support the spine. Spinal adjustments help to reposition injured and stressed bones to promote proper healing.

Here in Minnesota persons involved in motor vehicle collisions have 100% coverage through their automobile insurance for chiropractic care. Contact our team at Anchored Health Chiropractic today to get you on the  right track to healing!

Work Injuries

Person on the ground after a fall from a work related injury

It has been statistically proven that when worker-related injuries are treated with chiropractic services, healing time is faster. This results in reduced need for medical treatments that are surgically invasive and least desirable. Anchored Health Chiropractic will be able to offer a proper course of treatment to get you out of pain and back to work through natural chiropractic care. 

The most common injuries claimed by workers comp include; overexertion, carpel tunnel, slips, trips, and falls, twisted or sprained ankles (bodily reaction), being struck by an object, or driving accidents.

In the state of Minnesota, under workman's compensation laws, persons injured at work are entitled to 16 weeks of covered care related to any injuries. Call Anchored Health Chiropractic today if you have suffered an injury at work!